Frenar y parar la pelota, para seguir
Título original: Slow Down to Get Ahead Fuente: www.mindful.org Autor: Dawa Tarchin Phillips Link a artículo Slow Down to Get Ahead Mistakes can be costly, and can trap you in a cycle of having to rush even more to make up for wasted effort, amplifying stress. Mindfulness can help you get clear on your purpose and