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Why Google, Target and General Mills are investing in mindfulness

Título original: Why Google, Target and General Mills are investing in mindfulness Fuente: Harvard Business Review Autor: Emma Seppala Link al artículo Why Google, Target and General Mills are investing in mindfulness Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice

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Si el Midnfulness te hace sentir incómodo, significa que está funcionando

Título original: If Mindfulness Makes You Uncomfortable, It’s Working Fuente: Harvard Business Review Autor: Amy Jen Su Link al artículo If Mindfulness Makes You Uncomfortable, It’s Working I recently had a conversation with a client named Claire, who shared that her company had been touting the benefits of mindfulness, and she was giving mindfulness a try with a

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