Título original: How meditation benefits CEOs Fuente: Harvard Business Review Autor: Kimberly Schaufenbuel Link al artículo How meditation benefits CEOs When was the last time you sat quietly at your desk and did nothing but think? How would you react if you observed a peer, employee, or manager doing so? Encouraging employees to slow down to
Título original: Why Google, Target and General Mills are investing in mindfulness Fuente: Harvard Business Review Autor: Emma Seppala Link al artículo Why Google, Target and General Mills are investing in mindfulness Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice
Título original: If Mindfulness Makes You Uncomfortable, It’s Working Fuente: Harvard Business Review Autor: Amy Jen Su Link al artículo If Mindfulness Makes You Uncomfortable, It’s Working I recently had a conversation with a client named Claire, who shared that her company had been touting the benefits of mindfulness, and she was giving mindfulness a try with a
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