Título original: What You Can Do to Improve Ethics at Your Company Fuente: Harvard Business Review Autores: Christopher Mclaverty y Annie McKee Link a la nota What You Can Do to Improve Ethics at Your Company Enron. Wells Fargo. Volkswagen. It’s hard for good, ethical people to imagine how these meltdowns could possibly happen. We assume
Título original: How to Manage your emotions without fighting them Fuente: Harvard Business Review Autor: Alicia David Link al artículo How to Manage your emotions without fighting them We often hear tips and tricks for helping us to “control” our emotions, but that’s the wrong idea: strong emotions aren’t bad, and they don’t need to
Título original: 3 ways to better understand your emotions Fuente: Harvard Business Review Autor: Susan David. Link al artículo Tres maneras de comprender mejor tus emociones Lidiar eficazmente con las emociones es una de las habilidades claves por excelencia. Y ponerle nombre a nuestras emociones (lo que los psicólogos llaman etiquetar) es un importante primer
Título original: Why Google, Target and General Mills are investing in mindfulness Fuente: Harvard Business Review Autor: Emma Seppala Link al artículo Why Google, Target and General Mills are investing in mindfulness Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of meditation – one way to practice
Título original: The More You Energize Your Coworkers, the Better Everyone Performs Fuente: Harvard Business Review Autor: Wayne Baker Link al artículo The More You Energize Your Coworkers, the Better Everyone Performs How much energy do you have at work? Do you feel invigorated and engaged or down and disengaged? Either way, the reason might be your
Título original: If Mindfulness Makes You Uncomfortable, It’s Working Fuente: Harvard Business Review Autor: Amy Jen Su Link al artículo If Mindfulness Makes You Uncomfortable, It’s Working I recently had a conversation with a client named Claire, who shared that her company had been touting the benefits of mindfulness, and she was giving mindfulness a try with a
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